For those new to this website:
Tamara Rubin is a multiple-federal-award-winning independent advocate for childhood Lead-poisoning prevention and consumer goods safety, and a documentary filmmaker. She is also a mother of Lead-poisoned children (two of her sons were acutely Lead-poisoned in 2005). Since 2009, Tamara has been using XRF technology (a scientific method used by the U.S. Consumer Product Safety Commission) to test consumer goods for toxicants (specifically heavy metals — including Lead, Cadmium, Mercury, Antimony, and Arsenic). All test results reported on this website are science-based, accurate, and replicable. Items are tested multiple times to confirm the test results for each component tested. Tamara’s work was featured in Consumer Reports Magazine in February of 2023 (March 2023 print edition).
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I get some version of this question every. single. day!
“Which are the least-toxic pots & pans?”
“Which pots & pans are the best?”
“Which pots and pans do you use in your home?”
“What’s the best brand for nontoxic pots and pans?”
First: What to AVOID when purchasing cookware
Given my area of expertise — based on more than a decade of using X-Ray Fluorescence analysis to quantifiably detect and report on metallic toxicants in consumer goods — I am more comfortable advising people on what NOT to buy (e.g. specific items that I have personally tested and found to contain high levels of Lead, and/or Cadmium, Arsenic, or other heavy metals), so I am going to start off with that! Continue reading below the list for what I recommend buying, BUT please DO NOT skip reading this section!
- I avoid any and all non-stick coatings — this includes the latest “breakthrough-completely-nontoxic-titanium-based-diamond-finish-nano-ceramic-matrix-blah-blah-blah” (fill-in-the-“miracle” coating-of-the-month) hyped-up coatings found on so many brands and styles of cookware today! Check out this link for more on that.
- I avoid any and all glazed ceramic pans. This includes blatantly misleading and dishonest claims — brands or models of pans that are actually glazed, yet insist (via their marketing materials) that somehow they are not glazed (Xtrema, Ceramcor, Mercola, etc.)! Breaking one of these pans in half quickly reveals that the interior ceramic substrate is finished with a clearly distinct, separate glazed coating on the surface; elemental analysis easily reveals the utter fraudulence/absurdity of many of these so-called “metals-free” pans (as well as the specific levels of each of the many metals found in their various substrates and coatings!) Check out the link here.
- I avoid any and all enamel-coated metal pots and pans. This includes Le Creuset, Staub, Lodge … pans from ANY BRAND that have an enamel coating over metal. There ARE some brands that make products in this range offering some Lead-free options (and Cadmium-free options), but we have learned we cannot count on these brands to be consistently accountable — with best-practices testing, and continuous monitoring of their manufacturing and supply chains. This includes lifetime implications for all the ingredients in their coatings … so it is best to avoid them altogether. Check out the link here.
- I avoid any and all tinted glass for cooking! In exception, I use some known-to-be-toxicant-free tinted glass for glassware. However, most tints are made with heavy-metals-based colorants — and there is really no legitimate reason for this class of toxic colorants to be in our cookware! Why do we even need “fashion tints” in our food-use glass? No thank you! Check out the link here.
- With very few exceptions, I avoid any and all cookware with silicone. I know — it’s the latest hugely-popular “miracle ‘un-plastic’” — but I have found enough examples of modern silicone products (including cookware) to test positive for trace levels of Cadmium, and some even have unsafe levels of LEAD! Given this, I feel it is really not worth the risk. Check out the link here.
- I avoid any and all cookware with BRASS “accents” (functional or decorative elements). Most often I am seeing this in decorative knobs or functional handles on pots and pans. Almost always, these elements are made of high-Lead-content brass (in the 30,000 to 40,000 ppm range). Check out the link here.
- I avoid any and all cookware that has painted elements of any kind! This includes painted logo markings (whether these are on glass or metal kitchen items), painted measurement markings (on glass or metal), etc. Many manufacturers applying these painted markings on glass and metal food and beverage containers are often — mind-bogglingly — still using actual Lead Paint! Check out the link here.
- Similarly, while I LOVE plain undecorated wooden cooking utensils and bowls — I avoid any and all wooden cooking utensils and other wooden cookware components if they have ANY painted or decorative markings! Check out the link here.
- As a rule of thumb, I steer clear of any vintage cookware of any kind. In most cases — depending on when the items were made — safety standards were either non-existent or much laxer than current standards. Bear in mind, most experts who study the health impacts of heavy metals consider even today’s safety standards (across industries) to still be inadequate! Check out the link here.
- Whenever possible I avoid anything from the brandKitchenAid. Check out the link here.
- I also avoid any branded products from Williams Sonoma, Pottery Barn, Sur La Table, Anthropologie, Crate & Barrel, and Cost Plus World Market (among others) — these particular brands have demonstrated a flagrant lack of responsibility through a history of knowingly selling Leaded products. Check out the link here.
- I avoid any and all Aluminum cookware or utensils (including the Always Pan, Green Pan products, and similar). This includes bare Aluminum, coated cast Aluminum, un-coated cast Aluminum, etc. Nearly all of the Aluminum cookware I have tested has been contaminated with unsafe levels of Lead. Examples of cast Aluminum cookware include many garlic presses, hand citrus juice presses, meat tenderizers, and KitchenAid stand mixer paddles (coated, and uncoated). Check out the link here.
- Avoid all plastic, period. This includes cookware, strainers, food storage, pitchers, cups, etc.
Note/Warning: If an environmentally-focused blogger tells you a new-fangled set of pots and pans is “safe and truly non-toxic” … don’t simply believe them. Did they do their homework? What are they basing their claims on? Usually, it’s just the marketing materials of the manufacturer! How much of a commission are they making from this recommendation? DON’T BELIEVE THE HYPE! If it SOUNDS too good to be true … it probably ISN’T TRUE! Three examples: Ceramcor/Xtrema, Always Pan, and Green Pan.
So Tamara, what DO you buy? What do you use in YOUR kitchen? What DO you recommend?
Everything I personally use or recommend usually falls within the following categories — with very few exceptions. This list includes many materials your grandmother (or great-grandmother) might have used in her kitchen at the turn of the previous century — before the mass manufacturing of consumer goods took over our world — which, as it turns out, is a great place to start!
- Plain undecorated clear glass with no painted markings.
- Plain undecorated cast iron with no painted markings and no additional metal accents.
- Plain undecorated (locally sourced? handmade?) wooden cooking accessories (mixing spoons? spatulas? cutting boards?)
- Plain undecorated stainless steel with no painted markings and no additional metal accents, specifically low-nickel stainless for those who have concerns about nickel allergies.
That’s it! Easy Peasy!
Pro-tip: Mix it up!
The trick in following the above guidelines is “keep it mixed up.” Follow the above guidelines but don’t rely too much on any one type of pan or dish. Use a little of this and a little of that for each meal (or for each day of cooking). Don’t use a single pan for everything, especially if you have concerns about limiting your exposure to things like Iron, cast iron, Nickel, or other components of stainless steel). By using an assortment of materials to cook with (simple materials without Lead, Cadmium, Mercury, Arsenic, and Antimony), you are much less likely to suffer any potential negative impact that might otherwise be caused by regular daily usage of only one single material. For example, potential impacts if you ONLY used stainless pans or ONLY used cast iron with daily cooking, especially of highly acidic foods. That said, even with our family’s regular frequent use of cast iron, one of our kiddos is still low in iron. So while hemochromatosis (essentially iron poisoning in humans who cannot eliminate iron properly) is a real thing — I don’t think cast iron usage (with a well-seasoned cast iron pan) is automatically a concern for folks in the general population who do not have that diagnosis (although of course check with your doctor on that one)!
You can use these guidelines now to go out and buy ANY cookware that fits within these guidelines and you should be good! You don’t NEED specific brand or model recommendations from me, I promise!
“But TAMARA! I want you to tell me WHAT TO BUY! I want to know EXACTLY WHAT TO BUY!”
Well — this is the part of my work that I absolutely hate! I cannot recommend things in a vacuum, without knowing regular intended use, usage habits, usage conditions, etc. I also HATE recommending products from specific brands — for while I might write an article one month outlining how a recently manufactured example was free of toxic heavy metals, they could change their production methodology or materials sourcing the next month, possibly manufacturing a version of the same pan that is not 100% heavy metals-free. The best example I have seen of this is manufacturers adding a painted logo to a glass lid, where there previously wasn’t one.
So the link that I initially share, (because a recent version of that product seemed to be a good choice) might later, at some unspecified time in the future, link to a newer version of the product that may have changed in some way and now has a component I wouldn’t recommend. For example, I might recommend a product based on the fact that the one pictured/one I had actually tested appears to have etched measurement markings — but then you order it and the one you receive appears to have painted measurement markings instead! So, with the caveat that I cannot change what companies may do in the future, below are TWO SECTIONS of links with recommended products here on the site (and if you continue to read this article, I will link some specific products directly with their vendors or with Amazon in the next section).
Section 1: Best places here on the website to look for non-toxic options (including many specific linked choices), as well as where to read more about them and my recommendations.
- My Amazon store has lots of good choices and might be a good place for you to start.
- My overview about
- cast iron, with some links to specific product choices.
- glass dishes, with some links to specific product choices.
- tea kettles, with some links to specific product choices.
- measuring cups with some links to specific product choices.
- mixing bowls with some links to specific product choices.
- ice cream scoops with some links to specific product choices.
- colanders with some links to specific product choices.
- Here’s a review and full XRF testing of a NEW American Made cast iron pan that seems like a good choice.
- Here’s a review and full XRF testing of a NEW American Made stainless steel pan that seems like a good choice.
- Please also watch this video about how to most efficiently search the 2,700+ articles and pages here on the site — thank you!
Section 2: Direct Links to Amazon with some specific product options.
There is a broader selection of items in the Amazon Store (more generally, items that have tested or are likely to test negative for Lead) and I try to add to that with new finds every month in one or more categories. Here’s the Amazon Store link again.
And now — finally — some direct AMAZON AFFILIATE* LINKS (below). For those arm-twisters out there who don’t have the patience to read all of the above: please be clear that I PREFER you read the above so YOU can make INFORMED CHOICES for YOUR FAMILY based on SCIENCE. I want my work to teach you. I want my work to help you make informed choices forever into the future and not just for one purchase today.
- A good heirloom quality Cast Iron pan.
- An inexpensive Cast Iron pan set.
- A good low-nickel stainless pan.
- My favorite cutting board yet (I would like to get a bunch of these in different sizes)!
- One of my favorite measuring spoon sets.
- My favorite measuring cups.
- A good inexpensive selection for cooking utensils.
- A handmade Amish (heirloom quality) wooden spoon set.
- A good selection for a garlic press (there are lots like this online).
- A good selection for a hand (non-electric) citrus juicer.
- A second citrus juicer choice in stainless.
- My favorite inexpensive blender (glass canister)!
- My favorite expensive blender.
- The low-end (inexpensive) stainless pans I bought my son for college.
- Stainless muffin cups that look like a good choice (mini muffins).
- Stainless muffin cups (regular size).
- Glass loaf pans I bought for my family.
- The stainless steel baking sheets I bought my son for college.
- The colander set I bought my son for college.
- The mixing bowls I bought my son for college.
- The pie plates I bought my son for college.
- The coffee cups we use every day in my home.
- The dishes we use every day in my home.
- The drinking glasses we use every day in my home.
- The glass baking pans I use for most baking at home.
- The electric tea kettle my husband bought (I have not yet tested this).
That’s all I can think of right now! Please let me know if I have missed anything and if you have any questions and I will do my best to answer them personally (with over 1.165 million readers on LeadSafeMama.com in 2020 alone, I cannot always get to answering these individually — but I do try)!
Thanks for being here. Thank you for sharing our work (when you share articles from the site, it helps cover the costs of the work we do, making it possible for us to continue helping families ALL OVER THE WORLD)!
Tamara Rubin
#LeadSafeMama
First, thank you for all the work that you do! We appreciate it! And, I hope your foot/leg is healing well… 🙂
1) I try hard to follow your guidelines, but I have yet to find a 2 cup glass measuring cup that doesn’t have painted markings. I have found a 1 cup, a 4 cup, and some larger batter bowls. My husband will only use a 2 cup to heat water in the microwave to make his coffee… Are you (or your readers) aware of a 2 cup glass microwave-safe measuring cup that is similar to the Pyrex or Anchor Hocking, but that has etched, rather than painted, markings?
2) Since you don’t advise silicone bakeware, I assume you don’t advise parchment paper? I still use it for baking, but only one use per sheet….
Thank you!
Hi Julia!
#1) Look and see what they have at Target. I know they have a one-cup, they might have a two-cup (target brand.) If not – that is going to be the first officially produced Lead Safe Mama kitchenware product (when I get around to it!) I have a company to do the manufacturing for me (a glass manufacturing company) but I haven’t yet found someone to do the product engineering!
#2) Yeah – most of the parchment has silicone on it these days and I am not sure why (what ever happened to good old fashioned parchment paper!?). I bought some of that type of muffin cup – but I reverted back to the plain paper or foil-with-paper-lining muffin cups. I am old fashioned too and will also cut up a once-used paper bag from the grocery store instead of using parchment (like my grandmother used to do.) It works for most applications – although there may be toxicant issues there as well. Unless you are baking with parchment several times a week – I think it is in the realms of things I wouldn’t worry too much about.
Thanks for reading and for commenting!
Tamara
Hi Tamara,
Thank you for all that you do.
In 2018, you did a post on Noni Stainless Steel pans. I noticed the Noni pan wasn’t on this post as part of your recommendations on pots and pans, do you still recommend the Noni pans?
Thanks for your time,
Rachelle
H Rachelle,
The Noni pan is on the list of linked products.
Tamara
So Sorry. I must have missed that.
What are your thoughts on Saladmaster?
hello- are homichef stock pots safe??
I don’t believe I have tested that brand. Do they follow the buying guidelines noted above? For additional context in making your choice you may also want to read this article:
https://tamararubin.com/2022/08/why-do-some-stainless-steel-cookware-items-have-a-prop-65-warning-isnt-stainless-steel-non-toxic/
Tamara
Hello can you tell me if Homi Chef pots and pans are safe?
Thank you 🙂
Hello Tamara, so appreciative of the work you do! Like so many others on this thread I am super curious to hear your take on HomiChef pots and pans. The price point in unbeatable, but that is also what makes me apprehensive.
Particularly the Nickel-free copper band ones like these: https://www.amazon.com/10-Piece-Nickel-Stainless-Cookware-Copper/dp/B07BS646K9?ie=UTF8&th=1&linkCode=sl1&tag=mamavation0c-20&linkId=c2a414da9a9c76ba491738139f609e21&language=en_US&ref_=as_li_ss_tl
Hi – someone would have to send some to me for testing.
T
What’s wrong with parchment? I use it so my food doesn’t touch the aluminum in my sheet pans or foil.
Some of the modern parchment is infused with silicone, which often has trace levels of Cadmium (a known carcinogen). Look for silicone-free parchment and you should be good.
I was wondering About blue steel pans
Me too! I have two blue steel crepe pans that I bought from Williams-Sonoma about 20 years ago. They are well-seasoned and I only use them once or twice a year for special occasions.
What about Costco’s Kirkland brand cookware? It has a copper band around it on the outside. Do you know about those? We were considering purchasing them.
Hello! Did you ever end up testing your electric tea kettle? Would love to know the results, thank you!
How do you feel about tri-ply stainless steel? Are all stainless steel pots and pans lead free? Have you tested Kenmore Elite tri ply pots and pans? I just bought the set but one pan has some measurement markings so I’m thinking of returning these.
Instant Pot Blenders have a plastic coating around the blade shaft. Is this a concern? I appreciate all the work you do.
Have you tested Oster Blenders like the Pro 1200? It is has a glass pitcher and steel blades and blade shaft with not plastic touching food.
Beautifully thorough and lines up with everything I have ever researched. Thanks!!
Jonathan
Thanks!
I just discovered your site and love it. I have a few questions. I’ve been staying away from things made in China but it’s near impossible. Things that are thought to be made in the US have sold out over the years and contract out to China. Even stone cookware. Anyhow, I discovered pans that are made in the US and I purchased an expensive set this past year. Have you researched them and if so, I’d love to know if I made a mistake or not. The brand is called Made In.
Also, how do you clean a wooden cutting board please?
Thank you so much!
Melanie
Manufacturers have a canned list of excuses to defray false claims. Its all internally known. But they have methods to feign ignorance by usually blaming it on unknown 3rd parties and vendors etc and rather than fix supply chain or product they usually water down the false advert claims. F
hi Tamara! you don’t mind the copper core in the ALL clad expensive pots and pans? I thought you mentioned never any copper or brass anything? Thanks for clarifying. Also so curious to know if you have ever tested Scan pan or all clad coated pans. they claim to be far safer than any other coating. My kids hate cleaning stainless pots because so much more work and so much more stuck on. Thanks for everything! As always!
I would also love the answer to this! Thank you!
I would love the answer to this also! Is copper core or aluminum core safer in stainless steel pots and pans?
The aluminum core is sealed within layers of stainless and presents no exposure risk.
T
Hi Tamara,
I lover your posts, they help me in choosing the safe cookware.
I wanna know have you tested La Chamba Cookware? The products seem promising, I feel like wanna purchase them.
Looking forward to hearing from you.
🙂 Kate
What do you think of All-Clad D3 Stainless Everyday 3-ply Bonded cookware? I know you had 5-Ply Bonded in your amazon store.
can you cook acidic and salty food in 3-ply Bonded stainless steel cookware ?
What do you think of glass corningware visions cookware?
Here’s my overview post on visionware: https://tamararubin.com/2018/09/asktamara-do-you-recommend-corning-visionware/
There are quite a few visionware posts on the blog.
Here’s the post with a quick video that shows you how to search the blog (and all the bells and whistles of the blog too!)
https://tamararubin.com/2020/12/how-to-use-the-lead-safe-mama-website-video/
Thanks for commenting!
Hi, Tamara! Have you tested Hex Clad pans?
Hi Liz,
No – not yet that I can recall.
Tamara
Hi Tamara, thanks for your posts about cookware! I’ve done a ton of research and found that even high-grade (18/10 and 18/8) stainless steel pots and pans leach heavy metals into food. I see that you recommended an all-clad cookware that is stainless steel. Can you share your thoughts on that since it is stainless steel? I’ve linked the studies below that convinced me NOT to buy stainless steel.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4284091/
https://pubmed.ncbi.nlm.nih.gov/1514841/
https://pubmed.ncbi.nlm.nih.gov/23984718/
Thanks for all your help!
Best,
Regina
Hi, I am just wondering why it is that you are ok with using stainless steel. What is your rationale for not being concerned with nickel leaching?
Wes – that is a great question and it is one that I’m wondering about as well. Hope Tamara shares her thoughts on that.
Dear Tamara,
Have you been able to find ANY stainless steel pots and pans that do not contain aluminum? My mother and I have given up looking. We are so discouraged and need new pots and pans.
Hi M. Check this out: https://tamararubin.com/2018/12/this-is-my-new-favorite-pan-and-thats-before-i-have-even-used-it-yet-lol/
T
Hi, Tamara, I’m new to your blog and I really appreciate all your great work!
Please have you tested HOMICHEF stainless 18/0 cookware to see if they have lead, cadmium, and other toxins?
Once again thank you so much!
Hi Tamara ,
A few questions. Will stainless steel that is nickel free leach other metals faster and will the aluminum core leach out if the inside of the pan gets scratched ?
Second – do you have any glass pans (sauce or sauté) that you recommend that are lead free?
I’m reading conflicting things online on whether stainless steel is safe to cook acidic foods in as well? Any thoughts ?
Thanks !
Nicole Osborne
I would love to know this answer as well. Looking for something to cook a sauce and soups w tomatoes.
First of all thank you for doing this. Great information. I see that you have a No for titanium. I’m a hiker and i have a few titanium cups for lightweight options. what do you think of this one? TOAKS Titanium 750ml Pot
Metal titanium cups, bowls, plates, pots / pans, cutlery are all great choices. They are very different from the titanium-based-coatings, which are ingestible and not well studied.
T
My titanium camping cup has markings on side
Thank you! I was wondering since some of the tainted glass may have Lead, what about the ones that contain our olive oil? Could you recommend some? thank you
Have you tested 360 cookware? Also, I wrote to Corelleware and they haven’t answered – my question was whether undecorated Corelleware pre-2000 is toxic, or is it just the painted, decorated ware? Thanks for more info!
Hi Tamara,
What an eye opener your website has been. Just converted a whole set of super bright colored ceramic cups into a decorative item for my kitchen!! I had two questions:
1. I’m from India and I make a lot of dosa ( savoury crepe). I see that you don’t recommend any form of non stick skillets, what can I use instead? I would use it every day, twice a day sometimes so definitely looking for something that’s safe.
2. Lots of my cooking pots are from India. We use stainless steel there, been using it for generations. Is this safe to use? These are pots. No decorations. Just plain simple stainless steel pots. For making curries.
Thanks in advance!!
Divya.
Hi Divya –
I don’t have a crepe pan to recommend – but I would say get a new one. The newer it is, the less likely it is to have high levels of Lead. I tested a 20 year old crepe pan from France and the food surface was very high in Lead (this was for a mama from India who also used it daily and who was having trouble conceiving.)
As for your other pots and pans, as long as they are not pots with non-stainless elements they might be fine. Please check out the “Made In India” category on my website: https://tamararubin.com/category/made-in-india/
Please look through all of those posts including the pressure cookers (from Butterfly) on the second page.
Also a major concern with items from India is cast aluminum pots and pans – they are almost always very high lead (I have one to write about in my queue right now…I am trying to get caught up on my writing as we speak!)
Tamara
Hi Tamara,
What are your thoughts on the 365+ pan series from IKEA?
It says no PFOA on the Teflon coating. It’s stainless steel.
TIA!
Divya.
I don’t know about the specific Ikea lines – but the stainless ones are generally fine. Here’s test results for one sample:
https://tamararubin.com/2018/11/2018-ikea-stainless-2-5-liter-cooking-pot-leadfree/
t
I’ve tried several times to subscribe to your site but get rejected. I had signed up awhile back and for some reason deleted the site. How can o get back on? I’ve tried and tried and keep getting x’d. Thanks for a reply . Donna Compton , Texas
Hi Donna – I tried to subscribe you using the subscribe form and it says that you had unsubscribed at one point and that you need to do it yourself using the two factor authentication form. Have you tried that? You will have to check your junk / spam email most likely for a confirmation email. Here’s the link:
https://tamararubin.com/subscribe-to-the-lead-safe-mama-blog/
Tamara
Hi Tamara, thank you for all the information you share. How about nordic ware ? is it safe? thank you
Hi Michelle,
I don’t have any testing on that particular brand – but as long as it fits the guidelines in this post (toward the bottom of this post) then you should be fine.
Tamara
Hi Tamara,
I just bought the stainless steel you recommend. Cuisinart 77-11G Chef’s Classic Stainless 11-Piece Cookware Set – Silver.
However, the lids are all glued. And the glue is all seen. I wonder how safe that is.
Are you sure those products are safe? We trust you and so bought from your suggested link but I am having doubts. It is made in China and after seeing it myself I am not sure that it is safe. It doesn’t even say the quality of the stainless steel.
Please let me know.
Hmmm – I am wondering if it is a counterfeit set for some reason? I have never seen any glue on the lids of any of the ones I have tested in person (including my son’s) can you share a picture of what you mean by glue? In my experience there is no glue in the product. Is it the set with the glass lids? or the metal lids?
Tamara
Thanks for the reply. It is the set you bought for your son I believe.
The glue looks scillicon to me.
How can I send pics?
It is a glass lid – I bought it from your amazon link.
Thanks for getting back- it is the glass lid that you bought for your son I believe.
The glued thing looks silicon to me. How can I send the pics?
and which one is w the metal lids? I didn’t see a link for that one.
Thank you.
Hi Tamara,
I am writing with much regret and dissapointment. I bought the stainless pot set that you recommended (the one you bought for your son Cushinart) and it turns out that it is fake stainless steel. The magnetic doesn’t even stick to them.
Julia, hello. Most modern high-quality stainless steel is not magnetic.
Tamara
Well it all peeled off and rust after one week.
Oh well you should definitely return it then! It sounds like maybe you got a counterfeit product. I really love the Solidteknics products – they are my favorite:
https://tamararubin.com/2018/12/this-is-my-new-favorite-pan-and-thats-before-i-have-even-used-it-yet-lol/
T
Many years ago 2o years or more, a friend bought me a box of stainless steel Farberware pots. Are these pots safe?
Thank you,
Chris
Anyone know the answer regarding Farverware?
I’m curious too. I have farberware pots and pans that say aluminum clad stainless steel. Are these safe?
Are you sure it is not the other way around? Usually it is an aluminum core.
T
Thank you for your reply! I know you are very busy!!
I wish I could attach a picture, but it says on the bottom of the pan..
first line: Aluminum Clad
middle line: Farberware (Made in USA)
last line: Stainless Steel
Is it safe to say that most stainless steel pans are safe? And what is better, a copper core or aluminum core? There are so many different variations. It is confusing!
Again, thank you Tamara for all you do!
Your tips help me to avoid toxic cookware…. thanks for sharing your valuable information
Hi Tamara,
Great post. What are you thoughts on NSF approved non-stick pans? With that label they had to go through testing right?
I am skeptical of all non-stick pans given the surfaces scratch and new concerns come up with each round of new non-stick technology. Check out these links for some examples:
1. https://tamararubin.com/2020/12/lead-free-toxic-metals-free-always-pan-tests-positive-for-lead-chromium-titanium-cobalt-more-14-metals-using-xrf-technology/
2. https://tamararubin.com/2017/06/mercola_pan/
3. https://tamararubin.com/2021/08/caraway-cookware-without-the-chemicals-tested-positive-for-20-metals-including-lead-mercury-cobalt-antimony-when-tested-with-xrf-technology/
Thank you for commenting!
Tamara
Any recommendations on Caraway cookware or hearth and magnolia new cookware line from target. I have a cast iron that is coated with white enamel. Just had a baby and want to make sure I’m cooking and eating correctly. Thanks.
Caraway:
https://tamararubin.com/2021/08/caraway-cookware-without-the-chemicals-tested-positive-for-20-metals-including-lead-mercury-cobalt-antimony-when-tested-with-xrf-technology/
Hearth and Home:
https://tamararubin.com/category/hearth-hand/
Here’s the video that shows you how to search the blog efficiently:
https://tamararubin.com/2020/12/how-to-use-the-lead-safe-mama-website-video/
Tamara
Hi there – I feel I was fortunate to win a Hestan Nanobond frying pan in November. I’ve done some research on it and feel it is safe but would like your opinion – it sure is a beautiful pan! We absolutely love cooking in it – it’s amazing!
Thanks!
Thoughts on the De Buyer Affinity pan?
Also, I was considering a wooden spatula to use with the stainless steel pan, but wood is a place where it can easily build up bacteria. Specifically im looking to buy a spatula, soup ladle and slotted spoon to go along with the pan. And im not even sure about the pan because of the whole nickel stuff. Can you recommend specifically which ones to buy? Thanks
I don’t believe I have tested that brand of pan. You can check out more specific recommendations on http://www.ShopLeadSafeMama.com
Hi Tamara. What about Carbon Steel pans, do they contain lead or any toxic metal??? Have you ever tried a DeBuyer Carbon Steel pan???
Here are the typical readings for carbon steel. https://tamararubin.com/2018/07/what-is-carbon-steel-morakniv-made-in-sweden-carving-knife/
If once you read that, you are interested in having a specific brand of pans tested, here’s how to send it in: https://tamararubin.com/2019/08/tamara-can-i-send-you-one-of-my-dishes-or-other-items-to-test-for-lead-yes-maybe-but-read-this-whole-post-first-thanks/
Hi Tamara. Have you ever tested a Carbon Steel deBuyer pan for lead and other toxic metals? Here in Spain they are highly recommended, but I don’t know if I can trust them in case they have any toxic metal. I would like to know your opinion about these pans or Carbon Steel pans in general.
Hi Luis1
I haven’t yet tested that brand that I am aware of. I will keep an eye out for it.
Tamara
Tamara does have these test results for a carbon steel knife and they are typical of carbon steel items in general. https://tamararubin.com/2018/07/what-is-carbon-steel-morakniv-made-in-sweden-carving-knife/
I purchased the Ovente colander set that you bought your son. Each colander has a logo on it, even though I asked the manufacturer before ordering and they said there were no logos. Did you XRF test this set? If so, did they have logos on them? Thanks!
Hmmm – I don’t believe the ones we got for him had logos. I will double check and get back to you!
T
The manufacturer responded to a follow-up email and said they made a mistake stating there are no logos, as the item was updated recently. I am still waiting on additional questions about the logo regarding how it is applied (painted, engraved, laser etched). If I hear back I’ll post an update, but in the meantime it looks like these colanders will come with a logo from now on.
Thanks for all your hard work Tamara, I’ve been replacing things in my kitchen all month via your Amazon links!
Thank you so much for the update. That’s why I really don’t like recommending products. #Sigh – manufacturers change practices so often I cannot keep up with the changes. I really appreciate that you took the time to comment and update us!
Tamara
Yeah, I definitely understand how difficult it is to make recommendations, but I am glad that you do. At the very least, it offers diligent consumers a starting point to finding safe products. It has been tremendously helpful.
I heard back from Ovente and they said the logo is etched. I’m assuming that means it should be heavy metal free, but if you have any warnings or concerns with etching please let me know! Thanks!
Thank you for your comment! Etching should be fine! Wash well before use (because you never know what process they used for the etching – but a good washing with warm water and soap should be good.)
T
Hello Tamara,
I am a new follower/ subscriber and thanks to your amazing work I have started the process of having a lead free kitchen!!
What are your thoughts on stainless steel 18/10 vs Stainless 18/8 vs Stainless 18/0 for baking pans and cooking pots? Is there one grade that is healthier than the other?
Thank you for your time.
Hi Jovana-
Tamara has some recommendations in her shop-
https://shopleadsafemama.com/2021/06/lead-free-baking-pans/
The ones she bought for her kiddo are 18/0 Stainless Steel. Here are the test results: https://tamararubin.com/2021/01/i-bought-a-set-of-three-of-these-stainless-baking-sheets-for-my-sons-college-apartment-he-loves-them/
Have you tested the electric hot water kettle your husband bought yet?
Hi Ari-
Yes! Here are the test results… It’s such an awesome kettle! https://tamararubin.com/2022/02/ascot-glass-and-stainless-electric-kettle-designed-in-denmark-made-in-china-lead-free-mercury-free-in-all-accessible-components/
Hi Tamara,
Any thoughts on soapstone pans? My friend is sending me one as a gift. I’m from India so we make a lot of lentil and rice crepes. Just wondering if it might have lead.
Thank you!
Divya.
Thanks for your comment! Tamara hasn’t reported on any soapstone products yet.
If you’re interested in having a soapstone product tested, here’s how to send it in. https://tamararubin.com/2019/08/tamara-can-i-send-you-one-of-my-dishes-or-other-items-to-test-for-lead-yes-maybe-but-read-this-whole-post-first-thanks/
I’m getting to the point where I hate all my skillets. I bought one of those Always pans and it didn’t stay nonstick long and I now find out it’s toxic. I have several Lodge skillets and some cusinart stainless steel. About the only one I like is my Calphalon stainless steel. I was thinking about getting one of those staub cast iron enameled skillet and they’re toxic too. I might purchase one of those stargazer pans. It’s so confusing nowadays, so many choices and most of them would be wrong. Thank you for your article.
This is a great option too! They’re Tamara’s favs 🙂 https://tamararubin.com/2022/04/my-favorite-lead-free-pans/
Hi Jovana-
Tamara has some recommendations in her shop-
https://shopleadsafemama.com/2021/06/lead-free-baking-pans/
The ones she bought for her kiddo are 18/0 Stainless Steel. Here are the test results: https://tamararubin.com/2021/01/i-bought-a-set-of-three-of-these-stainless-baking-sheets-for-my-sons-college-apartment-he-loves-them/
Great website, the best that I had found in internet about toxic cookware, thank you so much.
I have two questions:
1) Do you recommend any pan made of natural stone?
2) Do you recommend any pan made of titanium??
thanks again!
I’m shopping for new cookware. Is stainless steel clad cookware generally considered safe even though it contains aluminum within the stainless steel layers? I’m specifically looking at the Cuisinart French Classic set or “Made In” brand. Thank you!
If you review the guidelines in this article as well as this one:https://tamararubin.com/2022/08/why-do-some-stainless-steel-cookware-items-have-a-prop-65-warning-isnt-stainless-steel-non-toxic/ that should help as you are choosing stainless steel cookware!
Is there any glass cookware recommended?
Tamara has a lot of examples of glassware she has bought for her family here https://tamararubin.com/category/bought-for-my-family/
Be aware, though, that Tamara specifically does not recommend Visionware or colored pots and pans and here’s why:
https://tamararubin.com/2018/09/asktamara-do-you-recommend-corning-visionware/
Hello Tamara ,
Thanks so much for all your hard work and opening our eyes with all the products .
I know you said nothing with aluminum. I bought this pan and says it’s free from lead, cadmium and PFOA. It’s from masterclass and it says it has heavy duty cast aluminum body with non stick interior . What are your thoughts on this . I am confused as it says no lead , no cadmium , no PFOA. Please advice .
Cast aluminum is typically contaminated with a high level of Lead.
T
Hi Tamara,
Have you tested the Utopia Kitchen Pre-Seasoned Cast Iron Skillet Set that you posted the link for above as an inexpensive cast iron pan set?
Thank you,
Donna
Thanks so much for your work.
Hi ! I am looking to buy the one of the stainless steel sets you recommend on Amazon – your other link goes to the all clad set that is very expensive that you said you’d get as a high end set – however it had a copper or brass decor accent and I thought you didn’t recommend any with this ? Are all all clad stainless steel sets ok to use even with aluminum and copper cores? Even ones from the brand but not on your site ? I may have to start with a lesser price all clad set but want to make sure that brand is ok overall and that the aluminum core won’t harm us.
It’s my understanding the core is aluminum and it’s clad in food grade stainless. I have the d5 set from all clad. But I purchased mine from William Sonoma. I don’t trust Amazon at all.
Tamara covers multi-layer steel constructed pans in this article: https://tamararubin.com/2022/08/why-do-some-stainless-steel-cookware-items-have-a-prop-65-warning-isnt-stainless-steel-non-toxic/
(while there, check out section 3, point 7 for an answer to your question about brass in cookware as well!)
I hope that helps and helps you on your journey to choosing safe pots and pans!
Thank you for all your diligence! I hear that Staub Dutch ovens and frying pans use enamel that is PTFE-free, PFOA-free, lead and cadmium free. Reviews say they are durable. Have you tested them? Unlike Le Creuset, they are made in France proper, which it is thought has much higher standards, generally speaking. Can you elaborate on Staub? Thanks
While Tamara generally recommends avoiding all enamel coated pans (point 3 at the very top of this same article you commented on for more details and why), she doe have test results for a Staub pot here: https://tamararubin.com/2017/12/staub/
Hi Tamara,
Thank you for your work!
1) I was about to buy the Chef’s Classic™ Stainless 11 Piece Set – Cuisinart.com you recommended, but see that a feature is that the “Aluminum encapsulated base heats quickly and spreads heat evenly. Eliminates hot spots.”
Do you think it’s safe even though it contains aluminum?
2) The Cuisinart website says nothing about the steel used, or heavy metals. While the aluminum is my main question, if you might be willing to share a bit more about how you chose these pans (testing you did on various pan parts, etc), that’s be great!
I ask because it seems like the options I know you’ve tested are Solidteknics (which is super pricey), or the Cuisinart, so I’m hoping I can get the Cuisinart :0)
Thanks again!
Hi Tamara! I just discovered your website and I am so glad I did! I am wondering if you have tested any pots/pans that don’t use nickel like homi chef or Chantal? https://chantal.com/collections/id21-stainless-steel
I definitely have a nickel allergy so I would love to have a safe alternative.
Thanks so much!
Hi Tamara, I’d like to second the questions about the Cuisinart set from Katharine above – thank you!!
Tamara covers multi-layer steel constructed pans in this article: https://tamararubin.com/2022/08/why-do-some-stainless-steel-cookware-items-have-a-prop-65-warning-isnt-stainless-steel-non-toxic/
I hope that helps and helps you on your journey to choosing safe pots and pans!
Hi!
Your post has been awesome! I am having such a hard time picking out what I need. I make Pakistani curries alongside american food. I was looking into 100% ceramic cookware as well— do you have any insight into the brand Xtrema?
I think my biggest concern with choosing a set is having to cook acidic foods (like tomatoes) for long periods of time with Pakistani dishes I like making.
Anyway… thank you so much!
At the top of this article, Tamara does point out that she avoids any and all glazed ceramic pans including Xtrema. She has tested several pieces and has a lot to read about Xtrema that you can find on the Xtrema category page here: https://tamararubin.com/category/xtrema/
They sell your favorite measuring cups at William Sonoma. I know youve mentioned before they are on your no fly list.
Hi Tamara,
Your site has been invaluable reading lately! What do you recommend cooking stews etc that need hours on the stove in? We have all clad 5 ply pans and a cast iron pan but I don’t really know how our enameled steel pot can be replaced for that purpose.
Thanks!!
Hi Tamara, I’m wondering if you’ll be doing an updated list of recommended pots and pans for 2022 or 2023. Do you still recommend Cuisinart 77-11G Stainless Steel 11-Piece Set Chef’s-Classic-Stainless-Cookware-Collection? I ask in case they’ve changed anything in what they’re made of.
Thank you for all you do!
Blessings, Kristi H.
In 2022, Tamara did publish this article with more information about stainless steel including good general guidance on shopping for stainless steel items and says as long as you stick to her suggested guidelines you should be fine! https://tamararubin.com/2022/08/why-do-some-stainless-steel-cookware-items-have-a-prop-65-warning-isnt-stainless-steel-non-toxic/
Hi, coffee mugs make me wonder…what kind of coffee maker do you use?
I use the Miele built in coffee maker.
Tamara covers what coffee maker her family uses here! https://tamararubin.com/2017/12/what-coffee-maker-do-you-use/
I was educated and trained as an engineer, so I really love your approach to testing.
Rightfully so you talk a lot about aluminum but I don’t find any mention of anodized aluminum which to my understanding makes a surface as hard as a diamond. What’s your take on this?
Regarding Cast Iron pans – the nutritionist I follow says the iron from these pans leach into your food, and that it is not the type of iron your body can absorb. Is this true with the cast iron pans you recommend (do you consider the iron leaching?).
Even aluminum cookware can be sold, which cookware can be recalled? https://www.usatoday.com/story/news/factcheck/2020/06/23/fact-check-aluminum-exposure-through-food-wont-cause-health-issues/3239457001/
Hi Tamara,
I can’t find a way to ask you a question ( can’t seem to find it under Ask Tamara). I was wondering if you have any data on which spices are safe to use and perhaps, recommended brands and brands to avoid.
Thanks so much!!
Divya.
Tamara does have a couple posts that may be interesting for you.
Older spice jar lid test results: https://tamararubin.com/2018/01/spice-_islands/
She also has a good article about salt here:
https://tamararubin.com/2020/10/how-much-lead-is-in-salt-which-salt-is-safest-to-use-for-cooking-is-himalayan-salt-safe/
Here is some additional information that you might find helpful:
European Union limits for lead and cadmium in food, salt and supplements:
https://tamararubin.com/2022/07/from-the-official-journal-of-the-european-union-here-are-the-new-european-limits-for-lead-and-cadmium-in-foodstuffs-including-salt-supplements-as-of-august-2021/
Foods Tamara’s family avoids (including foods they have on their “YES!” list)
https://tamararubin.com/2017/03/which-foods-have-lower-lead-levels-tamaras-food-list-including-foods-we-try-to-avoid-at-all-cost/
More info on why she can’t really test supplements (usually) – including spices – with her XRF
https://tamararubin.com/2019/10/question-can-you-test-supplements-with-an-xrf-answer-not-in-most-cases-read-post-for-details/
Hi Tamara,
I was gifted a soapstone pan by someone. Are they safe to use?
Thanks!
Divya.
If it has a Prop 65 warning label, it is not safe.
If you had a product line we would all freak out with happiness!! I hope an engineer can be found soon. For a two cup measure I found a stainless steel one to use for now. Also, thank for writing this article! I come back to it time and again. Thank you for all that you do! You facilitate my ability to keep my kitchen and home (and therefore family) safe, and I applaud your amazing work!
Thank you for your dedication and work! I am wondering if Graniteware is a type of pan that is safe. It is porcelain coated metal. I think it is made in the US.
These classic pans have been around a long time. I love my roasting pan, but don’t want lead in my turkey!
Thanks a bunch.
Tamara covers her thoughts on porcelin and ceramic coated pans near the top of this article.
You can also check out the pots and pans category for more specific test results for individual pans here: https://tamararubin.com/category/pots-pans/
Hi, thank you for the content and recommendations for pans.
I am going to buy some SOLIDteknics USA with your link. I am having trouble finding on your site POTS that are safe. I saw a link to Cuisinart 77-11G Stainless Steel 11-Piece Set Chef’s-Classic-Stainless-Cookware-Collection but I don’t have space for the Solidteknics plus this entire set- so what pots do you recommend? I wasn’t sure if there was another similar Cuisinart one, or other one. Thank you!
Do you drink coffee or eat dark chocolate?
Hi Tamara,
Your website is great and so informative! I haven’t found any results regarding Revere Ware pots and pans. Do you have any test data on any of these? Thank you!
Hi there, Can you pretty please tell me the low down about cooking with Reynolds aluminum foil, or covering bakware on top with foil with it to prevent oven messes etc while cooking?
Hi Tamara,
Thank you for all the work you have done. I am currently overhauling my house and have found your website to be so informative.
I purchased the Cuisinart 11 piece classic chef set (the ones you got for your son) from your Amazon link. They arrived but appear to have measurement markings on the inside. I can’t tell if these are etched or painted. I was wondering if you had these markings on your pans and if you know how they were applied/are toxin free?
Thanks again for doing what you do.
Chara
Hi Tamara, have you tested the Homichef brand? Do you know if these are nontoxic and safe to use? Thanks kindly
Thanks for this, this is super helpful. I see you recommended Cuisinart – curious if the one where they have copper on the outside is also safe or it must be all stainless steel internally and externally? Thanks!!
Is there a safe large pot (8 quart or so) to cook tomatoes for hours? We grow our own and make sauce. Glass ones don’t seem to come in this size…
hey, I’m a mother and I’m very worried about the composition of the pots. I couldn’t find any information in Poland and came across your blog. Visions pots are highly praised here. Have you tested pots Flair Visions ?
I also have one Diamond Visions. I saw that the lid contains lead, as you described. And what about pots?
In Poland, they are described as pots without heavy metals and non-toxic.
I trust you and I will be grateful for your answer.
Hi – Here’s my overview on that. The concern for high levels of Barium in the glass is not supported by any science (yet) because I don’t believe it has been well researched. These are the pots you are asking about, correct? https://tamararubin.com/2018/09/asktamara-do-you-recommend-corning-visionware/
Tamara
Hi! Thank you so much for this post! Is there any specific cookware brand you would recommend from Costco? If not, is there a set that I can get all together? It’s hard for me to get individual pots. Also, I have a Costco membership, so if they sell something lead free, also a big help! Another quick q- I like to use spatulas that won’t scratch my pans..so wood only and no silicone at all?
I don’t know. I don’t shop at Costco – I am not aware of what they sell. Anything that follows the guidelines in this article should work.
Hello Tamara,
I am considering purchasing the Amazon Basics cast iron pan on your Amazon page. All looks good except that it says it’s made in china, and I’ve heard that it’s best to avoid things made in china. Have you personally tested this pan to know that there are no toxicants that they may have slipped in there? Thank you so much
I have tested several examples and not found them to test positive for toxicants. Lodge is an American brand if you prefer and I love the Solidteknics pans – they are much lighter. https://tamararubin.com/2023/02/february-2023-update-solidteknics-is-offering-a-30-discount-to-lead-safe-mama-readers/