To get a “beneficial” amount of “Trace Minerals” found in some salts (Himalayan, Celtic, Real Salt, etc.), you’d need to eat a lethal amount of salt.
There’s a MYTH of “Beneficial Trace Minerals” found in mined (i.e. Himalayan) or gray unprocessed (i.e. Celtic) salts. Spoilers: It’s ALL GREENWASHING!
Which salt do you use in your kitchen, Tamara? (Hint: Pink Himalayan salt is among the highest Lead content salts!)
Himalayan Pink Salt lamp: Lead-free [down to single-digit-ppm range]. Himalayan salt: safe for lamps (but not safe in food!).
