Canned Fish Comparison Chart (Tuna, Sardines, etc.)
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Published: November 29, 2025
The image on this page is a comparative chart of toxicant levels found in five different canned fish products (including sardines and tuna) that we have tested and reported on to date.
Below, you’ll find links to each of the articles containing lab reports for the products included in this chart. The full original lab report is always at the very bottom of each article, AFTER the sharable social media graphic and after the list of lab-tested safer choices identified to date via the Lead Safe Mama, LLC Community Collaborative Laboratory Testing Initiative.
The products in this chart are arranged in ascending order based on their Mercury level.
- Vital Choice Sardines
- Safe Catch Ahi – Yellow and Navy Can
- Safe Catch Elite (Skipjack) – Light Blue and Navy Can
- Safe Catch Albacore – Silver and Navy Can
- Wild Planet Albacore
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