And then there were 73! Here’s a list of 73 laboratory-tested safer foods, supplements, and cosmetics!
Are you interested in seeing MORE safer choices?
Below is an expanding list of products (foods, supplements, cosmetics, and personal care items) that tested “non-detect” for Lead, Mercury, Cadmium, and Arsenic with independent, third-party, community-funded laboratory testing coordinated by Lead Safe Mama, LLC (an Oregon-based small business with a unique community-collaborative business model and a focus on consumer goods safety and childhood Lead poisoning prevention). The product examples below clearly demonstrate that companies can manufacture safer choices (at least from the perspective of a concern for heavy metals contamination).
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The limits of detection (low-threshold of detection) for each of the metals tested are noted in the lab report for the specific product listed. To see the full original lab report for any of these products, type the brand name into the search bar at the top of any page on Lead Safe Mama dot com (and scroll down to the bottom of the related article). All our published lab reports are also linked here, on our lab testing landing page.
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Flavors (or specific variations) tested are noted, and other flavors of the same product (or other products from the same brand) have either not been tested or have been tested but did not yield similar results. Test results only apply to the specific products linked below.
Products on our “safer choices” list are retested periodically (annually or more frequently, as funding permits). If a product no longer tests clean, it is removed from the list.
LIST UPDATED — June 4, 2025
Now at 68 products + 6 “bonus” options. Scroll down to see all 74 Lab-tested Safer Choices:
- Baby Food — 1 — Little Spoon Kale, Carrot + Pear BabyBlends
- Baby Food — 2 —Little Spoon Butternut Squash + Blueberry BabyBlends
- Baby Food — 3 — Little Spoon Sweet Potato BabyBlends
- Baby Food — 4 — Little Spoon Sweet Potato + Carrot BabyBlends
- Baby Food — 5 — Little Spoon Banana + Pitaya BabyBlends
- Beverage — 1 — Honest Kids Organic Appley Ever After Apple Juice Drink: https://amzn.to/4fjGhov
- Beverage — 2 — Olipop Grape Tonic: https://amzn.to/4cjFYZu
- Breakfast Cereal — 1 — Nature’s Path Envirokidz Organic Panda Puffs: https://amzn.to/4fo1crf
- Breakfast Cereal — 2 — Nature’s Path Envirokidz Organic Corn Puffs Gorilla Munch: https://amzn.to/3FHZCDO
- Candy — 1 — Cavendish & Harvey Wild Berry Drops, not organic (Germany): https://amzn.to/3Z1Jxjr
- NEW! Candy — 2 — Haribo Gummy Bears** (Made in Germany, Not USA Produced): https://amzn.to/3FCGVlu
- Candy — 3 — Lindt White Chocolate Bar (Made in USA, New Hampshire): https://amzn.to/3OXkyIm
- Coffee & Tea — 1 — Chameleon Handcrafted Organic Cold Brew Concentrate: https://amzn.to/3OcrH77
- Coffee & Tea — 2 —Tao of Tea Organic Genmaicha (Tamara’s favorite, from Japan, sold by a Portland, Oregon-based company!): https://amzn.to/3Dp8Fsd
- Coffee & Tea — 3 — Califia Farms Almond Latte Cold Brew (XX Espresso): https://amzn.to/4gTTGoJ
- Coffee & Tea — 4 — Death Wish Organic Espresso Roast Ground Coffee (Multi-country origin, non-USA): https://amzn.to/3yo1eiL
- Cosmetic— 1 — Babo Botanicals Sensitive Baby Lotion: https://amzn.to/3YmKxy1
- Cosmetic — 2 — Kora Organics Noni Face Oil: https://amzn.to/43hy2XO
- Dairy — 1 — (cheese) — Babybel Mini Original Snack Cheese: https://amzn.to/3ZY5noO
- Dairy — 2 — (coffee creamer) — Organic Valley Grassmilk Half and Half: https://amzn.to/4fHJIWT
- Fruit Snack — 1 — (bar) — Pure Organic Layered Fruit Bars in Raspberry Lemonade Flavor: https://amzn.to/3XcFsIp
- Fruit Snack — 2 — (bar) —Pure Organic Layered Fruit Bars in Strawberry Banana Flavor: https://amzn.to/3WQEekA
- Fruit Snack — 3 — (pouch) — Costco’s Kirkland Organic Apple Sauce Pouch: https://amzn.to/4gOYpZ9
- Fruit Snack — 4 — (pouch) — GoGo Squeez Organic Apple Sauce Pouch: https://amzn.to/3XhWYLe
- Fruit Snack — 5 — (pouch) — Once Upon A Farm Dairy Free Fruit Smoothie Pouch in Strawberry Banana Swirl Flavor: https://amzn.to/3CPMbAw
- Infant Formula — 1 — Bobbie Organic Gentle Infant Formula Milk-Based Powder with Iron (pink and white can): https://amzn.to/3YYb849
- Infant Formula — 2 — Bobbie Organic Infant Formula Milk-Based Powder with Iron (green and white can): https://amzn.to/3VOr4Vy
- Infant Formula — 3 — Bobbie Grass-Fed Milk-Based Powder with Iron (green can): https://amzn.to/3ZlAaeJ
- Infant Formula — 4 — ByHeart Infant Formula (USA-made, not organic): https://amzn.to/48DJjTb
- Infant Formula — 5 — HiPP Bio Combiotik Infant Formula Powder, Stage 1 (imported)
- Infant Formula — 6 — HiPP HA Stage PRE (0+ Months) Combiotic Formula (imported)
- Infant Formula — 7 — Holle Bio Goat Stage 2 Infant Formula (for 6-10 months, organic, European — Swiss/ German/ Austrian) is not available on Amazon, but the Stage 3 version of this product is (not yet tested, but will likely test similarly): https://amzn.to/3BVU7zI
- Infant Formula — 8 — Kendamil Goat Infant Formula (not organic): This product may be available at Target (it is not available on Amazon)
- Infant Formula — 9 — Kendamil Organic Follow-On Milk (European/ British Toddler Formula, for 6-12 months, Cow Milk): Not available on Amazon
- Infant Formula — 10 — Kendamil Whole Milk Infant Formula (from Europe, pink can, not organic), available at Target
- Infant Formula — 11 — Kendamil Organic Infant Formula (Cow Milk): Not available on Amazon but may be available at Target
- Ingredient — 1 — (baking flour) — Jovial Organic Einkorn Flour (Italy): https://amzn.to/3LIqxix
- Ingredient — 2 — (beans) — Jovial Organic Chickpeas, Product of Italy: https://amzn.to/4iRON1l
- Ingredient — 3 — (vinegar) — Napa Valley Naturals Organic Red Wine Vinegar (California): https://amzn.to/4jWhHOg
- Oil — 1 — (avocado) — Chosen Foods 100% Avocado Oil (not organic): https://amzn.to/3YDZSuv
- Oil — 2 — (coconut) — Dr. Bronner’s Regenerative Organic Coconut Oil: https://amzn.to/40xwBmv
- NEW! Oil — 3 — (olive) — Bryan Johnson BluePrint Snake Oil Olive Oil** (not organic): https://amzn.to/4mMieUj
- Oil — 4 — (perilla seed) — Dr. Adorable’s Organic Perilla Seed Oil (Korea): https://amzn.to/3NDt7Yc
- Plant-Based Milk — 1 — (coffee creamer) — Laird Superfood Coconut Creamer: https://amzn.to/4fItA7A
- Plant-Based Milk — 2 — (plant milk) — Kiki Milk Organic Plant-Based Milk (original flavor): https://amzn.to/3AA6Qrt
- Plant-Based Milk — 3 — (soy milk) — West Soy Unflavored Unsweetened Organic Soy Milk: https://amzn.to/4dwev8l
- Salt — 1 — Jacobsen’s Sea Salt (Oregon, USA): https://amzn.to/4dcbk5L
- NEW! Salt — 2 —Maldon Sea Salt Flakes**: https://amzn.to/4iTzWTE
- NEW! Salt — 3 — Diamond Crystal Kosher Salt** : https://amzn.to/4cVQMiy
- Seeds — 1 — (chia) —Navitas Organic, Gluten-Free Chia Seeds (Mexico): https://amzn.to/3YvE7xC
- Seeds — 2 — (hemp) — Costco Kirkland Organic Hemp Seeds: https://amzn.to/4e05RP9
- Supplement — 1 — (adult) — Doctor’s Best Vitamin C with Q-C: https://amzn.to/4hlVvea
- Supplement — 2 — (adult) —Nordic Naturals Omega-3 Fish Oil: https://amzn.to/48q1j2V
- Supplement — 3 — (adult) — Pectasol Modified Citrus Pectin, Formulated in the USA: https://amzn.to/3QUmZfN
- Supplement — 4 — (adult) — Pendulum Metabolic Daily Dietary Supplement: https://amzn.to/4gY5wOm
- Supplement — 5 — (kids) —Baby Ddrops, Organic Vitamin D3 Supplement for Babies: https://amzn.to/49C3ktH
- Supplement — 6 — (kids) — Mary Ruth’s Organic Toddler Multivitamin Liquid Drops with Iron: https://amzn.to/3YPhcgx
- Supplement — 7 — (kids) —Mary Ruth’s Organic Toddler Elderberry Liquid Drops: https://amzn.to/42617TU
- Supplement — 8 — (kids) — Nordic Naturals Kids Vitamin D3 Gummies (Ages 3+): https://amzn.to/4l7117a
- Sweetener — 1 — (sugar) — Anthony’s Organic Granulated Cane Sugar: https://amzn.to/4jf6vLv
- Sweetener — 2— (xylitol) — Espure Organic Xylitol: https://amzn.to/3GsCSrU
- Sweetener — 3— (xylitol) —Now Real Food Granulated Xylitol: https://amzn.to/4cNWDpM
- Toothpaste — 1 — Fluoride-free Orajel Kids Training Toothpaste in Natural Berry Fruity Flavor with Elmo Sesame Street Packaging: https://amzn.to/41wxtrY
- Toothpaste — 2 — Fluoride-free Miessence Mint Toothpaste: https://amzn.to/4bJc4PO
- Toothpaste — 3 — Dr. Brown’s Fluoride-free Baby Toothpaste in Strawberry Flavor: https://amzn.to/3DCehzZ
- Toothpaste — 4 — Pegciz Kids Foam Toothpaste in Watermelon Flavor, Low Flouride (packaging varies, see report): https://amzn.to/3YzP68e
- Toothpaste — 5 — Kid’s Spry Fluoride-free Tooth Gel with Xylitol in Original Flavor: https://amzn.to/41GZb4e
- Toothpaste — 6 — Fluoride-free Essential Oxygen BR Certified Organic in Peppermint Flavor: https://amzn.to/4lARZ2J
**Lab reports pending/ Not yet published as of 6/4/2025
Here’s a link to our landing page featuring all the third-party lab reports for the foods, supplements, and cosmetic products we have published to date, including those listed above: https://tamararubin.com/2024/05/food-articles/
Stand by for more!
BONUS: Below are SIX additional products that each tested positive for trace (very low levels of) Arsenic — at levels considered safe by all standards (with the limits of detection noted in the lab report for the specific product listed).
- Infant Formula — Kendamil Goat Toddler Milk, not organic (positive for traces of Arsenic): May be available at Target or through other online retailers of European infant formulas
- Ingredient — Maseca Instant Corn Masa Flour, Product of Mexico (positive for traces of Arsenic): https://amzn.to/4iR8qWN
- Fruit Snack — That’s It Apple Cherry Bars, not organic (positive for traces of Arsenic): https://amzn.to/4fHkSWV
- Oil — Chosen Foods 100% Pure Avocado oil, organic (postive for traces of Arsenic): https://amzn.to/3BVQYQa
- Supplement — (adult) — Now Sunflower Lecithin, not organic (positive for traces of Arsenic): https://amzn.to/3AFdHzO
- Supplement — (adult) — WishGarden Immune Boost Seasonal Rescue for Pregnancy: https://amzn.to/3Cd940N
Amazon links are affiliate links.
Amazon links are affiliate links. If you purchase something after clicking on a Lead Safe Mama, LLC Amazon Affiliate Link, Lead Safe Mama, LLC may receive a percentage of what you spend — at no extra cost to you.
For those new to the Lead Safe Mama website:
Tamara Rubin is a multiple-federal-award-winning independent advocate for childhood Lead poisoning prevention and consumer goods safety, and a documentary filmmaker. She is also a mother of Lead-poisoned children (two of her four sons were acutely Lead-poisoned in 2005).
- Tamara owns and runs Lead Safe Mama, LLC — a unique community collaborative woman-owned small business for childhood Lead poisoning prevention and consumer goods safety.
- Since July 2022, the work of Lead Safe Mama, LLC has been responsible for six product recalls (FDA and CPSC).
- All test results reported on this website are science-based, accurate, and replicable.
- Please check out our press page to see some of the news coverage of our work, linked here.
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Would love to see healthy lead-free women and men supplements, or older kid supplements (4+). Does any of these exist?
Congratulations on your work! I’m an environmental physician and I love your work. You can see my work on Netflix, afflicted episode six with some of my patients who are environmentally ill from chemical and mold exposure not to mention heavy metals are part of the total toxic load. Did you know, Dr. william REA? Or doris rapp they were friends of mine. Theron randolph great book alternative approach to allergies. He was the initiator of the environmental medicine movement in the 60s. You should read his book. Lisa
http://Www.Lisanagy.com
Thank you for commenting. I am not familiar with Dr. Rea or Ms. Rapp, I will look these people up!
T
S I spoke to Dr. Needleman, who is famous for the lead in the gasoline a few times before he died. I’m doing a textbook to honor some of these people in different areas of toxicity.
They were my mentors and leading physicians in the are of all toxic exposures. Doris was on Oprah and Phil DOnahue and wrote 5 best selling books – Is this your child was one. reading and videos (on my website will get you up to speed for free). Lisa god work.
Hello, I have a question for Tamara. I hope you can answer. I have been tested to have low Iodine levels. I am a vegan, so trying to figure out how to increase my Iodine intake with food. I was told to start eating seaweed, but I know that usually has heavy metal contamination. What do you suggest I eat to increase my Iodine levels? Would seaweed be okay and which brand?
Look on Amazon for J. Crow’s Lugol’s Solution 2%
That product did not test well: https://tamararubin.com/2025/01/earth-harmony-lugols-iodine/
Hi there – love your website and the work that you do. Thank you!
Could you please explain what the different colour codes mean for the listed products?
What is the difference between those that are in green and those in pink?
Thank you.
Firstly, your hard work is greatly appreciated. Just a side-note; #63 miessence toothpaste does show as available on Amazon if searched in the search bar but they seem to have rebranded. The description states [Upgraded Formula to Protect Dental Health). Not sure if the previous testing still applies?
Please be careful with xylitol, if you choose this product as a safer human choice. A small amount can give dogs low blood sugar, liver failure and even death. Also, please read ingredients in already prepared foods such as peanut butter, for xylitol, before giving it to your dog. Another human product with xylitol is toothpaste, please be mindful of drops or spills. If you have a dog, please research xylitol before bringing it into your home.
Hello,
I agree there a very little trust adult supplements. Have you tested “Heart & Soil” prenatal stack? Or any of their supplements.
Thank you
No – we haven’t tested those.
The button with instruction on how to nominate products for testing is pinned near the top of the website menu (which is pinned at the top of every page of the site).
Here’s the link for the website menu: https://tamararubin.com/website-menu/
Thank you!
Tamara
Ok great thank you!